The workshop is broken down into 5 sessions. There will be two 5-10 min breaks for grabbing drinks/ pit stops.
- Race Selection & Choosing Running Adventures.
- How to write and execute a training plan.
- Race Execution, Kit and footwear selection.
- Training and Race Day Nutrition & Hydration.
- Summary and further resources
There will be an opportunity to ask questions after each block and as we go through each session.
Location: Online, via Zoom group video call. James will screen share the presentation, work with you via an online white board and engage in video call discussion.
Times: 0930 -1300
There are 10 places available for each workshop, please use the Enter button further up the page in order to register and select your preferred date.
For any questions please contact us via email by clicking here.
